One Pot Sausage Pasta:-This incredibly speedy dinner may be prepared in just thirty minutes, from the moment you begin to the moment you finish its preparation. A single skillet is used to cook everything, including the uncooked fusilli pasta. I am not kidding when I say that everything is cooked in a single skillet.
One Pot Sausage Pasta
INGREDIENTS:
- Olive oil, one tablespoon equal
- 1 kilogram of sweet Italian sausage, with the casing removed
- half a cup of sweet onion, chopped
- Twenty cups of marinara sauce
- 2 cups of stock or chicken
- 8 fluid ounces of fusilli pasta
- 1 diced yellow bell pepper, one in total
- 4 cups of halved kale
- 3 garlic cloves, minced cloves
- 1 milligram of this Italian seasoning
- One-fourth of a teaspoon of crushed red pepper flakes, Kosher salt, in addition to freshly ground black pepper,
- according to personal preference
- 1/4 cup of freshly grated Parmesan cheese
- ¼ cup of basil leaves that have been torn.
INSTRUCTIONS:
- In a large Dutch oven or stockpot, bring the olive oil to a gentle simmer over medium heat. After adding the
- Italian sausage and onion, continue to cook the sausage for around three to five minutes, making sure to break the sausage as it cooks. This will allow the extra fat to drain off.
- Marinara sauce, chicken stock, pasta, bell pepper, kale, garlic, Italian seasoning, and crushed red pepper flakes should be stirred in. Next, season the mixture with salt and pepper according to personal preference.
- Bring to a boil, then decrease the heat to a simmer, cover the pot, and toss the mixture once.
- Continue cooking until the pasta is completely cooked, which should take approximately ten to twelve minutes.
- Mix in some grated Parmesan.
- It should be served immediately, with basil added as a garnish if preferred.
How to Make One Pot Sausage Pasta:
- A large pot or skillet that is being heated over medium heat should have the olive oil added to it while it is being heated.
- The garlic, the red pepper, the onion, and the sausage slices should all be included in the selection. The sausage should be sautéed for around five to seven minutes while being tossed regularly until the onion and peppers have become tender and the sausage has reached the desired level of doneness.
- When you have finished adding the tomato paste, stir it in. Include the kale that has been chopped, tomatoes that have been diced, basil, oregano, and fennel seed in the mixture.
- Penne pasta and broth should be incorporated into the dish. Stir until all of the ingredients are combined. If you want the pasta to be al dente, you should cook it for eight to ten minutes with the cover on the pot, stirring it occasionally, or until it achieves the desired consistency.
- Replace the top, give it a toss, and then add the fresh mozzarella cheese. Finish by putting the top back on. Continue heating while stirring the ingredients until the cheese has melted. It is recommended that fresh basil and Parmesan cheese be sprinkled the very top. Serve while the food is still hot.
- Guidance You can cover your pot or pan if you do not have a lid for it by placing a large baking sheet over it. This will allow you to cover it. Because of this, the meal will not be able to become heated up.
Nutrition:
- 423 calories, 37 grams of carbohydrates
- 22 grams of protein, 26 grams of fat,
- 7 grams of saturated fat,
- 4 grams of polyunsaturated fat,
- 13 grams of monounsaturated fat,
- 1 gram of trans fat,
- 65 milligrams of cholesterol,
- 984 milligrams of sodium,
- 617 milligrams of potassium
- 4 grams of fiber, and 6 grams of sugar 3391 international units of vitamin A,
- 56 milligrams of vitamin C,
- 204 milligrams of calcium, and 3 milligrams of iron