Healthy Stuffed Jalapeno Popper Chicken Recipe-learn Like A Pro:-One of the most popular appetisers, jalapeno poppers are renowned for their spiciness and the creamy cheese filling that they contain. However, they are frequently deep-fried and contain a significant amount of calories. On the other hand, what if you could enjoy all of the flavours of jalapeño poppers in a meal that was both healthier and more substantial?
Healthy Stuffed Jalapeno Popper Chicken Recipe-learn Like A Pro
This is where the recipe for stuffed jalapeño popper chicken comes in! This meal captures the essence of jalapeno poppers and converts it into a major course that is both satiating and healthful. This recipe is likely to become a favourite in your household because it is loaded with protein, flavour, and a touch of fire.
Ingredients
- 4 boneless, skinless chicken breasts
- 4 ounces cream cheese, softened
- 1/4 cup shredded cheddar cheese
- 2 jalapeno peppers, finely diced (seeds removed for less heat)
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 1 cup breadcrumbs (whole wheat for added fiber)
- Cooking spray
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Instructions
- The temperature of your oven should be warmed to 375 degrees Fahrenheit (190 degrees Celsius), and you should prepare a baking sheet by coating it with parchment paper or foil while the oven is preheating.Combine all of the following ingredients in a mixing bowl: cream cheese that has been melted, cheddar cheese that has been shredded, jalapenos that have been chopped, garlic that has been minced, chilli powder, cumin, salt, and pepper. Mix until everything is evenly distributed. When you have finished carefully adding everything, mix it.
- Using a knife that is sharp, butterfly each chicken breast by cutting through the middle of the breast in a horizontal direction, but not entirely through. Note that this cut should not be totally through. Please proceed with the utmost caution in this endeavour. It will be possible for you to open the breast out like a book as a result of this aspect.
- While the chicken breasts are being spread in an even manner, a portion of the cream cheese mixture should be put on one half of each chicken breast. The chicken breasts should also be distributed evenly.After you have finished, close the chicken breasts and press the edges together in a gentle manner to create a seal. It will be possible to keep the filling confined within the chicken breasts as a result of this.
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The breadcrumbs should be dispersed in a dish that has a shallow depth, as this is the suggested method. In order to guarantee that the breadcrumbs will stick to each chicken breast that has been packed, it is essential to first coat the chicken breasts with breadcrumbs in an even manner and then press them down.
The chicken breasts that have been breaded should be placed on the baking sheet that has been prepared specifically for the purpose of baking.
- Before spraying the chicken breasts with the spray, it is recommended that a light coating of cooking spray be applied to the tops of the chicken breasts. When they are baked, this will have the effect of causing them to brown and becoming crispier than they would go otherwise.The chicken should be baked in an oven that has been preheated for twenty-five to thirty minutes, or until the chicken is completely cooked through and the breadcrumbs have a golden brown colour and a crunchy texture. This is the suggested method of cooking the chicken.Prior to making the chicken available for serving, it is strongly suggested that you take it out of the oven and allow it to rest for a few minutes.
- In the event that you have a strong need for the dinner to possess a more potent heat, it is strongly suggested that you retain a portion of the jalapeño seeds within the cream cheese combination.If you want the flavour to be less prominent, you can use poblano peppers instead of jalapenos in the recipe. Jalapenos and poblano peppers are two types of peppers that are very similar to one another.If you want to make sure that your stuffed jalapeño popper chicken is a complete meal, it is suggested that you serve it with a side of roasted vegetables or a crisp salad instead of just the chicken itself.
- You should not be hesitant to incorporate your preferred ingredients into the filling, such as slices of cooked bacon or chopped onions. You will have better control over the filling as a result of this.It is possible to keep leftovers in the refrigerator for up to three days if they are stored in an airtight container within the refrigerator. On the condition that the container is tightly sealed, this is achievable. It is recommended that the dish be reheated in either the oven or the microwave before it is actually ready to be served.
Conclusion
Because of this recipe for stuffed jalapeño popper chicken, you will be able to experience all of the flavours of a traditional appetiser while also having a dinner that is both wholesome and gratifying. You are sure to impress your visitors with this dish, regardless of whether you are preparing it for yourself or for other people. This recipe is sure to add some flavour to your kitchen, so give it a shot!