Teriyaki Tofu And Charred Broccoli Recipe

Kristen Carli, MS, RD made teriyaki tofu and charred broccoli. A rich, sweet teriyaki sauce enhances the delicate tofu, while charred broccoli adds crunch and smokiness.

Ingredient

– 1 (16 ounce) block super firm tofu, cubed – 12 ounces frozen broccoli floret – 1 tablespoon sesame oil – 2 tablespoons dehydrated ginger – 1 tablespoon minced garlic2 tablespoons cornstarch – 2 tablespoons mirin – 6 tablespoons brown sugar – ½ cup soy sauce

Direction

Heat oven to 400 F.Roast frozen broccoli on a baking pan for 15 minutes. 

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Add sesame oil, ginger, garlic, cornstarch, mirin, brown sugar, and soy sauce to a small pot. 

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Put a pot on heat. Boil while whisking.Put diced tofu in a big basin. 

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Take the broccoli out of the oven and add it to the bowl with the tofu. 

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Add the teriyaki sauce to the veggies and tofu at the end.Mix everything together. 

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This mixture should be poured onto a baking pan.Followed by serving, bake for twenty minutes. 

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also see

also see

Pan-Fried Tuna Patties With Sriracha Mayo Recipe