Simple 1,200-Calorie Meal Plan

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Day 1

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Day 2

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Day 3

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Day 4

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Day 5

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Day 6

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Thanks for reading follow for more update

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Simple 1,200-Calorie Meal Plan

Day 1

Daily totals: 1,229 calories, 58 g protein, 126 g carbs, 30 g fiber, 59 g fat, 1,709 mg sodium.

Day 2

Daily Totals: 1,225 calories, 41 g protein, 181 g carbohydrates, 36 g fiber, 41 g fat, 1,842 mg sodium.

Day 3

Daily Totals: 1,208 calories, 54 g protein, 146 g carbohydrates, 31 g fiber, 52 g fat, 1,715 mg sodium.

Day 4

Daily Totals: 1,223 calories, 65 g protein, 166 g carbohydrates, 30 g fiber, 35 g fat, 1,282 mg sodium.

Day 5

Daily Totals: 1,220 calories, 55 g protein, 129 g carbohydrates, 30 g fiber, 60 g fat, 1,803 mg sodium.

Day 6

Daily Totals: 1,206 calories, 80 g protein, 115 g carbohydrates, 30 g fiber, 49 g fat, 1,306 mg sodium.

Thanks for reading follow for more update