It's nutritious and pleasant to eat basil chicken spaghetti squash with broccoli, sun-dried tomatoes, and spinach. This fast recipe is perfect for healthy weeknight meals.
Roast on a baking sheet cut-side down for 35–50 minutes (to desired doneness). As I want soft noodles, I bake spaghetti squash for 45–50 minutes.
Cool the spaghetti squash after removing it from the oven. Scrape spaghetti squash strands with a fork after cooling.
Heat avocado oil in a 12-inch skillet or thick-bottomed saucepan over medium-high heat. Sauté the chopped onion for 5–8 minutes, stirring regularly, until softened.