This nutritious smoothie recipe started the smoothie-bowl trend. Customize it with your favorite fruit, nuts, and seeds. Use frozen fruit in Step 1 for a creamy, frosty topping base.
Chickpea & Kale Toast
This healthy toast recipe combines chickpeas, kale and feta for a savory bite.
Raspberry Yogurt Cereal Bowl
Try yogurt instead of milk for cereal for breakfast, snack, or dessert. As a to-go snack, keep the cereal separate and top just before eating.
Tofu & Vegetable Scramble
This quick tofu and veggie scramble may be made with your favorite vegetables and spices. Peppers, green beans, and sugar snap peas cook evenly.
Ricotta & Yogurt Parfait
This nutritious breakfast recipe, like lemon cheesecake, is easy to make for breakfast. Or mix the filling in a jar the night before and add the fruit, nuts, and seeds at work.
Shakshuka (Eggs Poached in Spicy Tomato Sauce)
Shakshuka is a veggie-packed dish with eggs, tomatoes, onions, peppers, and spices. North Africa and the Middle East serve it for breakfast or lunch.