6 Heart Healthy Snacks to Help Reduce Inflammation
Iced Lemon Cookie Energy Balls
Next time you crave Girl Scout Cookies, try these healthier no-bake cookies. Millet and almond meal hold their citrusy, sweet Medjool date flavor.
Peanut Butter-Banana Cinnamon Toast
This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.
Everything Bagel Avocado Toast
Combine the flavor of an everything bagel with avocado toast for a healthy breakfast. When you need to go quickly, toast, top, and sprinkle this breakfast.
Blueberry-Lemon Energy Balls
You can create these delicious blueberry-lemon balls in minutes for a quick midday snack. Walnuts provide plant-based protein and energy, while maple syrup adds sweetness.
Oatmeal with Fruit & Nuts
Apple and walnuts provide sweetness and crunch to this protein-packed breakfast. Choose berries, pears, almonds, or pistachios to customize your healthy oatmeal.
Lemon-Parm Popcorn
Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.