6 Heart Healthy Snacks to Help Reduce Inflammation

Iced Lemon Cookie Energy Balls 

Next time you crave Girl Scout Cookies, try these healthier no-bake cookies. Millet and almond meal hold their citrusy, sweet Medjool date flavor. 

Peanut Butter-Banana Cinnamon Toast 

This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost. 

Everything Bagel Avocado Toast 

Combine the flavor of an everything bagel with avocado toast for a healthy breakfast. When you need to go quickly, toast, top, and sprinkle this breakfast.

Blueberry-Lemon Energy Balls 

You can create these delicious blueberry-lemon balls in minutes for a quick midday snack. Walnuts provide plant-based protein and energy, while maple syrup adds sweetness.

Oatmeal with Fruit & Nuts 

Apple and walnuts provide sweetness and crunch to this protein-packed breakfast. Choose berries, pears, almonds, or pistachios to customize your healthy oatmeal.

Lemon-Parm Popcorn 

Perk up your popcorn with a bit of lemon pepper and Parmesan cheese. 

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